Tuesday, May 31, 2011

Day 78 Insanity /P90X Hybrid

Day 78
Well we (Trevor and I) ran 3 miles this morning and now it is time for Chest, Shoulders and Triceps ,Last week of lifting for this round and then recovery week next week. Probably will repeat the Hybrid again enjoyed working on strentgh(P90X) and ultimate cardio( Insanity and running).

Bring it all

Mike

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