Thursday, January 3, 2013

Day 1 Round 7- P90X

Its a New Year 2013
Day one round seven P 90x let myself go, back in it it to win it!
Did awesome although i had to take a lot of breaks! still fighting a cold too
Also did hibernating heinies, need to engage those more for running hiking etc.
Too many years at the desk
Diet was awesome
Strict Paleo,no sugars, no grains, no legumes
Chop the tree down and stoke the fire lets do this folks!



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