P90X Round 1 Week 1 Day 1

http://www.dailymile.com/people/mwetzel394/entries/30175722


P90X Round 1 Week 1 Day 1

Love Chest and Back and being with Tony and the kids at 5am !~

Gave Platelets at the Red Cross tonight and it was hard to not move for 90 minutes arms were sore, they stopped it a few minutes early for me!
You have to pick out a movie to watch as your arms are tied down you cant read a book, they go in one arm  and out the other , filtering the platelets and then putting the blood back.
Good news was the bloodpressure was 120/80.
Watched Kill bill Vol 1, go figure all that sword swinging how could I sit still LOL

Tomorrow Pylometrics !!

Mike

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