P90X Round 1 Week 1 Day 1
Love Chest and Back and being with Tony and the kids at 5am !~
Gave Platelets at the Red Cross tonight and it was hard to not move for 90 minutes arms were sore, they stopped it a few minutes early for me!
You have to pick out a movie to watch as your arms are tied down you cant read a book, they go in one arm and out the other , filtering the platelets and then putting the blood back.
Good news was the bloodpressure was 120/80.
Watched Kill bill Vol 1, go figure all that sword swinging how could I sit still LOL
Tomorrow Pylometrics !!
Monday, August 25, 2014