Monday, November 14, 2011

Day 1~ 28 day Primal Blueprint Challenge

Okay today is day 1

here are the keys
Log in and report ( to us)
Keep the Journal

Tell us how you feel!

Kitchen Pantry Purge
Restock Preparation
Increase daily movement
Prime essentials( I need to get some minimalist shoes!)
Summary Comments

Here is my calendar it is a PDF ( on ly ones allowed)
Feel free to email me if you want the excel version for your needs or gudelines!


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