Saturday, February 5, 2011

Day 34 Insanity Core Cardio & Balance

Okay it is the end of Recovery week, It was actually enjoyable doing the same workout for 6 days. Core cardio and balance is a respite from the super tough Insanity workouts and it is a solid method to work on the Core strength as well as the thighs , glutes, obliques and shoulders. Looking foward to a little skiing or run tomorrow, well see.

On to month two on Monday.


Post a Comment


Twitter Delicious Facebook Digg Stumbleupon Favorites