day 44 Insanity Max Interval Circuit

59 Minutes of hard work!

I am currenty on day 44 of Insanity I have lost 12 pounds since Xmas and 1 pants size
Diet is much improved , work ethic is great . I do miss P 90X , I will start a hybrid in March after a week off from the cruel dates with Shaun T. Not really so bad , my endurance is phenominal now and my running times have improved too. I still try to run 3 miles twice a week just to keep it up!

I have done quite a bit of Cross Country skiing here with all the snow we have had (75 inches since X mas).

Okay until later peace and out !

X Mike

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