Saturday, February 12, 2011

INSANITY DAY 41- Plyo Cardio circuit

Day 41 !!-This old warrior completed the first week of phase 2 - Insanity

  That is some humbling stuff there, I will admit I can't quite do the power pushups yet , But I will!!
I feel like it is the end  of a good P90x workout week, for sure. The legs are gone, delts and abs and shoulders are fried. Love this stuff.
Yoga class at the gym tomorrow and maybe a light XC ski ( snow is still 2 feet high here)

Diet is good and the pounds( Fat)  are coming off

X Mike


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